Birds and thoughts fly through the sky of mind. When they are gone we’re left with the sky of wisdom and compassion.
Sunday, April 19, 2020
The critical nature of genuine self awakening.
In the recent past, a form of meditation (MBSR) has become prominent in helping many to cease attachment to waves of thinking, many of which are destructive to self and others. While very helpful, it only one of two dimensions outlined by The Buddha in his Eight Fold Path. MBSR rests upon one of these two: right mindfulness (Sanskrit: samyak-smṛti/sammā-sati) and is the essential path to a genuine awakening of our true, indiscriminate nature (who we truly are). The other dimension of mind (right concentration (Sanskrit: samyak-samādhi/sammā-samādhi) is not widely known, but by any other name is Zen/Dhyāna, with a history going back into an unrecorded time, long before The Buddha.
The two disciplines were intended to be practiced as a combined pair but in today’s world, they have been split apart. MBSR has become quite useful in stilling the mind and helping practitioners to stay present instead of lost in speculation. However, the issue of identity remains an esoteric matter leaving those who practice MBSR only, still holding fast to a perceptible and insecure self-understanding. Importantly it is Zen that produces the desired result of a sense of SELF that is unconditional, whole, perfect, and unshaken. This quality alone delivers the awareness that we are all unified, none better; none diminished in any way.
Labels:
Buddha nature,
compassion,
concentration,
Covid-19,
discrimination,
ego,
essential nature,
false self,
impermanance,
insecurity,
Mind essence,
reality,
samadhi,
Self realization,
transcendence,
unconditional
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