Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts

Friday, May 15, 2020

Rules, guidelines and the real teacher.

A large statue in Bangalore depicting Shiva me...Image via Wikipedia

When we are lost—such as now during the global COVID-19 pandemic—it’s reasonable to think about finding our way. In such a frame of mind, the first order of business seems to be formulas, techniques, and guidelines that will help us. Once we do find our way, interest in such things falls away. Our natural tendency is to focus on the immediate crisis and ignore those looming in the background. Thus knowing whether or not we’re lost determines how useful these measures are.


Conventional wisdom suggests that we are all lost and can’t manage without the provision of rigid beliefs, firm rules, oppressive laws, and harsh punishment. We have become crippled by the notion of inadequacy and thus require the crutch of constraints and dependencies. Rather than develop internal resolve and strength, we creep along shackled by abstractions. 


As a human family, we are quite fearful that civilization will collapse into a state of immorality and anarchy without these guiding forces. The evidence of living, however, contradicts this view. The fact is that we are overflowing with legal constraints, rules, and guidelines, yet society becomes more debased every day. Prisons abound, and wars have become common.


How very different this conventional view is from genuine insight. In the 18th stanza of the Tao Te Ching, it says this...


“When the great Tao is forgotten,
Kindness and morality arise.
When wisdom and intelligence are born,
The great pretense begins.
When there is no peace within the family,
Filial piety and devotion arise.
When the country is confused and in chaos
Loyal ministers appear.
Give up sainthood, renounce wisdom,
And it will be a hundred times better for everyone.
Give up kindness, renounce morality,
And men will rediscover filial piety and love...”


On the surface, this seems bizarre, but the disparity between these two views alone deserves further consideration. What Lao Tzu is pointing out here is the difference between presumption, expectations, and reality. When we aspire to rules for changing conditions, the assumption is that we lack such wisdom. The aspiration toward transcendent wisdom and intelligence produces the opposite. By relinquishing the notion of lack, we discover fullness. Anything at all—Sainthood, wisdom, peace...even the Tao—when held at arm’s length denies us of the very thing we seek.


The danger here, however, is thinking that insight is automatic. It isn’t. What is missing is the fruit that grows from the experience of awakening to our abundant, already adequate, true nature. Henepola Gunaratana clarifies the matter this way:


“There are three integral factors in Buddhist meditation—morality, concentration, and wisdom. Those three factors grow together as your practice deepens. Each one influences the other, so you cultivate the three of them together, not one at a time. When you have the wisdom to truly understand a situation, compassion towards all parties involved is automatic, and compassion means that you restrain yourself from any thought, word, or deed that might harm yourself or others. Thus our behavior is automatically moral. It is only when we don’t understand things deeply that we create problems. If we fail to see the consequences of your own action, we will blunder. The fellow who waits to become totally moral before he begins to meditate is waiting for a ‘but’ that will never come. The ancient sages say that he is like a man waiting for the ocean to become calm so that he can take a bath.”


So are we really lost? Maybe we’ve just swallowed too much bathwater and the message that we are inadequate and in need of formulas when what we need is to awaken to the reality of our unified nature and inherent abilities. Lao Tzu shares with us a rare jewel—an insight that transcends conventional wisdom. In our desire to secure a better world, we place too much hope in perfect conditions without an appreciation that out of chaos comes order; out of family discord comes piety and devotion, and by renouncing the abstraction of kindness and morality, we rediscover what we think has been lost. When we seek a teacher, we stop looking for the real teacher—ourselves and our response to life.

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Saturday, August 31, 2019

The Producer

“All the world’s a stage, and all the men and women merely players: they have their exits and their entrances, and one man in his time plays many parts, his acts being seven ages.”—William Shakespeare.


Once there lived a person of enormous wealth in the land of everywhere: a producer with great ideas for making movies. But he knew that making movies was an involved process, and he would need talented people with different functions to turn his ideas into a film. Since he was very wise, he knew he would need to hire the best talent for each function, give them all clear and adequate direction, equip them with the right tools, empower them with responsibility, and then not micro-manage the filmmaking process. He understood that to micro-manage the production would be futile and could clearly see that he’d need to pay big bucks to hire the best talent. He also knew that making movies was quite an involved process and didn’t want to manage just producing movies since he had many other demanding projects for which to care. He thought about this challenge and decided he first needed to hire a top-flight general manager.


Having given some thought to finding such a person, he realized that what he wanted most in that position was someone cast in his own image. If he could locate the right person, then his life would be much more comfortable because such a manager would be able to anticipate his needs without looking over his shoulder every few minutes. After some trial and error, interviewing various candidates, he found the person he was convinced was just right. Of course, the person didn’t come cheap, but in the long run, he reasoned it would be better to pay the price than to hire the wrong person, fire him when he didn’t work out, lose time and money and then need to start again from scratch.


After extensive contract negotiations, he hired the ideal General Manager. Now the two sat down and talked about the producer’s ideas and the need to find the rest of the crew. He told his new GM that money was no object; hire the best talent and get moving. The GM was excited, and off he went to scout and hire the crew. Let’s see, there was a need for someone to write the screenplay, and that person must have a vivid imagination and wordsmithing skills. An art director to work with the writer would also be needed, a camera crew, an editor, someone to write a musical score, arrange and orchestrate the music, a customer, someone to scout locations, another person to find and cast the actors, a director, and of course someone to put together the work of all those people. Oh, and one more pressing matter—a theater would be needed where the film would be projected onto a screen. Better yet, he wanted a theater enabled by a virtual reality where the viewers could watch, smell, and feel the production.


After what seemed a long time, everyone needed was found, hired, equipped, and given direction by the GM, and finally, the shooting began. From time to time, the wealthy producer would check in and review where the project stood. He watched the dailies and talked with the GM about appropriate adjustments, but this was a delicate matter. People with the skill and expertise of the GM were not terribly comfortable with heavy-handed direction, and they were generally somewhat of a prima donna. So he needed finely crafted people skills to get what he envisioned without alienating the GM.


All went well for a while, but slowly and surely, the GM started to resent the wealthy producer. Of course, he thought the producer was not aware of this developing attitude because the GM was a crafty fellow. The GM had decided to plan a coup d'état, intended to steal the entire production and take all of the glory for himself. He reasoned: Why should I have a boss? I am the one doing the work, so I should make all of the money. Being a wily person, he pulled off the coup. But he didn’t know that the producer knew this all along and intended for the GM to carry off the coup. Why would he allow such a thing? Because he knew that an arrogant GM was like a wild stallion and needed to be broken to be of much long-term usefulness. 


Talent seemed to come along with a big ego, and he knew the project would flop under the exclusive reign of the arrogant GM. And when it did, it would be abundantly clear to everyone (most importantly to the GM) that it flopped because the wealthy producer was no longer running matters behind the scenes. The producer didn’t care if the project failed since his wealth was vast, and he had a whole lineup of better film ideas awaiting production if a trustworthy and proven GM could take charge. 


So the producer allowed the coup to unfold with no resistance. And what was predicted happened: The show flopped, and with anger in his heart and hat in hand, the GM had no choice but to see that he needed the producer after all. Before it wasn’t clear, the GM had a big head and imagined his independent greatness; he had to learn the hard way, by failure. Now the real show could begin. Now the pompous, self-righteous GM had been broken like a wild stallion, and Now the two could make some really great films together. 


Are you wondering why I’ve spun this allegorical tale? The reason is that this story is what happens in our minds. All of us need to know that we are people of great wealth already, tell stories, and make movies. Real wealth is what we think we would buy one day once we have earned enough. So we spend our entire lives working to obtain that distant goal. We chase the rabbit for more, only to discover that there is never enough, and the harder we run, the faster the goal moves away. Then one day, if we’re extraordinarily fortunate, we stop to catch our breath long enough to realize an invaluable truth: the prize is already closer to us than our own breath.


Real wealth is not on the horizon for several reasons. First, there will never be a distant goal. That’s an illusion that shimmers like heat dancing on the pavement as we race across the desert toward the mirage of an imaginary oasis. It only looks real. There is no tomorrow and, thus, no distant goal. There will never be anything other than now. That’s the first reason. The second reason is that we need to think more clearly about the nature of what we seek. What we all desire is to love and be loved, health, emotional and spiritual abundance, a sense of joy and amazement, happiness that arises like effervescent bubbles from our depth, quality relationships, having our basic needs provided, a lack of stress and fear, and a bone-deep knowledge that we are beautiful just as we are. These qualities constitute genuine wealth; they can’t be purchased at any price and will always be here and now because they exist within us all. They are the worth beneath our mistaken notions that more of the stuff that passes away moment-by-moment will ever be enough.


We are all geese who lay golden eggs. Only we don’t know because we get into such a rush chasing that rabbit that we never pause long enough to find our roots. When we stop, we can see this never-eroding treasure buried beneath the race to oblivion by our arrogant egos. We were, and always have been, home, living in a castle of enormous wealth: our mind. That is our true nature, our only true life. Everything else is an illusion, a dance of insanity. Nothing is lacking, and the race to obtain what is already ours is sheer madness.


But then there are those who will read this and say, He just doesn’t get it. If he only knew what I have gone through, he wouldn’t be such a Pollyanna. Indeed, I don’t see what you have gone through, but I do know what I’ve gone through. We all bear the rigors. We all suffer. Everyone experiences terrible tragedies. None of us can escape the consequences of karmic adversity or simple living. 


I’ve had my own tragedies and suffered much to the point of utter despair. I stood at the edge of death several times. First, in war, and later when I saw no reason for hope, I was ready to take my own life, but I was spared. I stepped away, found that producer, and discovered my own treasure within, buried deep down beneath my own corruption. So don’t delude yourself with this idea; this victim excuse that mine is terrible, and others aren’t. Suffering goes with the territory of mortal living. Nobody escapes, and everyone is already wealthy beyond the boundaries of our rational imaginations. That is why the true Self is known as being transcendent. Conceptual vision is not our friend. It is a prison of our rational mind. And the not-to-be-found mind moves us away from fantasy and back to reality. 


The wealthy producer in the story is behind the scenes running the show, but nobody knows he’s there except the GM. The GM is our ego, a self-image—self-righteous, talented, with a big head and of very little worth without being broken. And how does an ego get crushed? By trial and error. Give it enough rope, and it’ll hang itself. Try to force its hand, and it’ll resist. It’s a crafty creature and up to no good until it learns how inadequate it is by itself. We are the real power behind our own throne—the wizard of the Oz we create, and our ego has to learn the hard way that the producer and our ego are an inseparable team. Until that lesson is learned, there is only chaos.


The rest of the crew are our various functions that collaborate to produce what appears to be a seamless rendition of reality. When the film is in the can, and the audience is assembled, the film is projected, but the screen is not out there―it is being projected in the theater of the mind. It is such a stunning movie that it is almost like being in the film. We don’t realize that we are actually in the film we produce. We will never be outside of the movie since the movie is us, only we don’t call it a movie. We call it our relative and the conditional world, which, we imagine, is not us. We are the movie, the crew who produced it, the audience who watches, the GM, and the producer. It is all produced within a virtual realm, which we imagine is the real world. Everything produced is a virtual reality—all conditional and based on causes and effects. Even the unconditional producer is a virtual being. The entire assemblage is an illusion—a story we tell ourselves. This is our mind at work, which can’t be found. 


As the movie (movement) unfolds, our mind comes into being. When the video stops, our mind likewise ceases to exist. Our minds and movies are one and the same thing. The only function of the mind is movement. When the mind moves, the world appears. When the mind stops, the world disappears. Zen masters and sages, even before The Buddha, said this is an accurate rendition, and now the science of neurology confirms it.


Is this just a fantastic allegory? Perhaps an interesting story, but no more? Granted, creative liberties have been taken, but fundamentally the story is an accurate portrayal of the way it is. This is the Dharma of real life. This is what The Buddha saw when he woke up. It may seem strange, incredible, and fantastic, but it is accurate.


So how must we understand this? Awakening can be confirmed only through personal experience.  We—our only substantial and pure nature—are the unchanging and already complete producer who lacks nothing but can’t be seen. Nothing can be added to, nor subtracted from, a perfect mind since the mind is everything (yet nothing). To try to do either (add to or subtract from) is an exercise in utter futility. Nothing is lacking. Everything is already present. Clinging to anything adds nothing to who we truly are. Our true identity is no identity, yet it is secure, and the rush to add to something that is already complete is a fool’s journey. The vector of wholeness does not come through addition. It comes through subtraction, and that is what we must do when we meditate: allow the virtual to vanish into the void, and when it dissolves, we find we’re home, right where we’ve always been. We are Buddhas, waiting to wake up from a virtual dream.


The mind is the root from which all things grow. If you can understand the mind, everything else is included. It’s like a tree. All of its fruit and flowers, its branches and leaves, depend on its root. If you nourish its root, a tree multiplies. If you cut its root, it dies. Those who understand the mind reach enlightenment with minimal effort. Those who don’t understand the mind practice in vain. Everything, good and bad, comes from your own mind. To find something beyond the mind is impossible.”—Bodhidharma; The Breakthrough Sermon

Monday, May 28, 2018

Toxicity and emotional septic systems.

When examined closely, there is a very curious correspondence between how a septic system works and different states of consciousness. More than likely city dwellers don’t know about septic systems since they’ve never lived in locals where city services aren’t provided. Neither did I until I moved to the country. 


So for these folks, a brief explanation is required. Let’s begin with what the word septic means. It is taken from the Greek that means “putrefaction” and has a couple of significant uses. Septic systems are located in the country where there are no city services to accommodate discharged waste from houses. This waste flows into a large tank that ideally contains adequate bacteria—microorganisms that break down biodegradable material in the absence of oxygen. The “cleansed” water then spills over and runs into a leach field in the yard where the liquids evaporate. So long as there are adequate bacteria in the main tank, all goes well. But when the quantity and quality of the bacteria are depleted or weakened, the solids don’t break down which then spill over, enter the leach field, backs up into the main tank, and over time the tank fills up with too much solid waste and the system fails.


Our consciousness system is quite similar to a septic system. Think of repressed traumatic stress as emotional shit that is suppressed into our subconscious. The “bacteria” that is supposed to bleed off this build up are stress-reducing activities. Among the most valuable forms are breathing exercises, meditation (particularly Zen), guided imagery, exercise, progressive muscle relaxation, yoga and odd as it may seem: sex (which releases a hormone called oxytocin that acts primarily as a neuromodulator in the brain). 


Unless these activities become integrated into our every-day routines the emotional shit builds up, bleeds into our conscious state and gums up the works, just as occurs in a septic system where bacteria is compromised. The unfortunate result is a limited ability to handle minor, ordinary stress and this becomes a downward spiral that can end badly.


People who become gummed up with infection can, and do, die from septic shock. The death rate for those so infected is between 25-50% and results from a compromised immune system. Diseases such as peptic ulcers, cardiovascular disorders, migraines, and hypertension have been associated with persistent distress, with medical care professionals estimating that nearly 70% of doctor visits are directly related to ongoing stress. 


Septic shock (as well as these other consequences) is a serious condition that is indirectly related to accumulating stress. How that occurs works like this: Stress is an everyday experience that suppresses our immune systems. Why does stress buildup occur? Often times, in attempting to get on with necessary functioning, victims of trauma, suppress the experience(s) and related emotions into their subconscious where they leak out in the process of living. 


The capacity to handle building consequences of stress seems to be limited. And unless we work hard to develop lifestyles that allow us to vent emotions associated with building stress, we become both emotionally and physically putrefied which leads first to impacting our normal functioning and on to death.


The idea that our mental/emotional state and our physical state being separated is, fortunately, being recognized as an archaic notion and scientists are finally coming to realize that there is no such division. The mind/body is a single entity with a clearly defined feedback loop. What affects us emotionally, affects us physically and vice versa.

Thursday, April 19, 2018

Things are not what they seem.

Baobab Tree 

One of the most challenging spiritual matters to comprehend is the relationship between matter—which is clearly discriminately conditional, governed by the law of discernment, and karma, with a beginning and an ending—and spirit which is unified, whole without a beginning or an end, and not subject to karma. 


How we wonder, are these two dimensions not dual? Obviously, one is conditional, and the other is unconditional. Two very different natures that are somehow joined into an inseparable, single reality of unity.


 
The Gita helps us to understand by grasping the philosophy and language of the time when it was written. From that frame of reference, two words/concepts are essential: Purusha (spirit) and Prakriti (everything else). Prakriti is the field of what can be known objectively, the field of phenomena (perceived through the senses), the world of whatever has “name and form:” that is, not only of matter and energy but also of the mind.


Purusha, on the other hand, permeates and infuses Prakriti. It is everywhere present but unseen. From that perspective, the notion of duality disappears since Prakriti emanates (grows from) Purusha. Think of the relationship between the two as the perception and functioning of the strange giant Baobab Tree from Madagascar. If ever there was an odd part of Prakriti that illustrated the relationship, this tree would be the perfect example. The trunk is clearly not divided yet the branches are, and they grow inseparable from a unified trunk. Obviously, neither could exist alone, both grow out of an unseen subterranean root system, hidden beneath the ground, and the spirit of the tree (sap) flows freely throughout.


The illustrated example is close except for one thing: both are phenomenal versions of Prakriti. To complete the picture (still only approximate), we need to add a dimension of reflection. In the same way that the Lotus reaches upward, originating from beneath the mud of the unconscious, and emerges into the light from the shimmering waters as discriminate form, so too, we can add the streams of graduating clarity. 


While we can’t see into the mud of the unconscious, we know it is still a version of consciousness, and by penetrating into the depths, we can release the spirit until it enters the world of Prakriti. And how exactly would that penetration be accomplished? 


Here again, the Gita guides the way: Samadhi. Two schools of thought exist, sudden and gradual enlightenment. Ordinarily, samadhi can be entered only following a long period of meditation, and after many years of ardent endeavor. But in one verse of The Gita (5:28), a significant word sada, “always” is portrayed. Once this state of deep concentration becomes established, the person lives in spiritual freedom, or moksha, permanently. 


The enlightenment experience is a singularly intense experience which tells one his or her place in the scheme of things. This is more often than not a once and for all experience, which will cause the experiencer never again to doubt his or her relationship with or to the Self, others, the world, and whatever one may believe is beyond the world. This experience is enormously validating or empowering and is unlike any other experience one can have. 



Since non-dual reality cannot be divided into incremental parts, it cannot be grasped little by little as the gradual enlightenment approach implies. The non-dual must be realized all at once (suddenly) as a whole or not at all. As sada is always present, once Purusha is experienced, it can never again come and go, as Prakriti surely does. The right vs. wrong of Prakriti becomes right and wrong of Purusha.


“Things are not what they seem; nor are they otherwise.”

Wednesday, May 24, 2017

Who the heck am I?


The sky of mind

If you’ve been reading my blog, more than likely you’ve come to realize that I’m an outlier. I don’t fit the ordinary categories, and that disturbs some people, but the truth is neither do you. 


What people believe overrides truth nearly every time. I haven’t always been so unorthodox, in fact, most of my life I was just like everyone else: screwed up but not aware there was any other way. So I want to tell you a little bit how I went from normal (and screwed up) to abnormal and at peace.


In 1964 I did a terrible thing: I went to Vietnam as a Marine and killed a lot of people. What I hadn’t bargained for was that it killed me—spiritually, emotionally, and mentally. For years following my two years perpetuating socially acceptable mayhem on my own human family, I suffered greatly and was eventually brought to my knees, so full of despair that on a morning 16 years later I made a decision to either commit suicide or get to the bottom of my unexplained dilemma. Obviously, I made the choice of getting to the bottom of my suffering and this took me into strange lands.


I then went to live in a Zen monastery and subsequently experienced a profound awakening, within both the framework of Zen and Christianity. The result of that dual experience of non-duality opened up a doorway into a realm I didn’t know existed and allowed me to live with peace. I then made a pledge to spend the rest of my mortal life passing on the lessons I had learned. So now I share my hybrid and unorthodox strangeness with whoever has ears to hear and a receptive eye.


I have now honored this commitment by teaching, leading meditation groups, writing (this blog), and thus far six books, the latest of which is Impostor—Living in a world of Alternate Facts, which is available free of charge by clicking here. This is a part of my pledge: To give back what I’ve learned. There are many things I don’t know about and I steer clear of speaking and writing about such things. But I know a lot about transforming your mind, leaving behind a life of sorrow and discovering the wellspring of joy that lives within all people. I write about that, only. If I can pass on that, it’s enough because that can change your life and leave this world a better place.

Wednesday, February 12, 2014

The Deep

The easiest thing in the world is to get swept up in the waves of adversity. During such times it is nearly impossible to keep your cool and not panic. 


Over time it is quite possible to learn how to use these waves like a surfer uses a surfboard. It is unreasonable to think we’ll ever find times without waves—It is the nature of life that they come.


Even during tumultuous times, there is calm and tranquility just a few meters beneath the surface. In fact, waves are just the result of the ocean calm being pulled by external forces and without being connected to the deep there could be no waves. The deep and waves are two aspects of what makes the ocean what it is.


Our human challenge is to find that deep place of calm so that during the storms of life we won’t be swept away.

Wednesday, March 28, 2012

Preparing the soil.


As a boy living in the Kansas heartland, I learned about farming. My grandmother reared me, and her first rule was “good soil.” Consequently, we used a fair amount of fertilizer, and before ever planting a seed, she had me till the soil. After that, the soil had to sit a few days, and then we planted seeds. That lesson stuck with me all these years and I employ that method in teaching and writing. Tomorrow I intend to fertilized your mind to be receptive to a few seeds and expose you to an innovative way of exploring creativity.


Creativity depends on input just, like the soil depends on fertilizer and seeds. The more information the better, but eventually, all of that input needs to be digested, assimilated, and processed for creative output to emerge. Fortunately, we are quite capable of both rational analyzing and creative insight, but they are different. People who are predominately analytic may not be the most creative and vice versa. Others seem to be more balanced and excel at both.


People who engage in Zen meditation are trained toward the middle road of balance, and in one tradition (Rinzai Zen), a device is employed to foster this balance. The device is known as a koan, which is essentially a means to force you to move beyond the limitations of the rational mind and use another part of your mind to tap into insight and intuition. 


A koan is a riddle, and the only way to solve it is by using your intuitive mind. There is no rational solution to these riddles, and the harder you try, the further away you get. That results in frustration and reaching the point of yielding. If you immerse yourself in the koan process long enough, you eventually “break open,” the struggle ends, resulting in a flash of insight and an intuitive answer, unexpectedly leaps out. 


The opposite way (incorporated in Sōtō Zen) is to engage in an extensive intellectual study until you become saturated with the ingredients, and then hopefully experience enlightenment. In either event, both the intellect and intuitive faculties are important. The Rinzai way fuels the sudden way, and the Soto way fuels the gradual way but common to both practices is zazen—the meditation process of calming and emptying your mind, which causes a shift to the intuitive side of you brain.


So tomorrow, I will walk you through a particular koan to demonstrate how this process works.
 

Saturday, July 30, 2011

Mind

“He’s lost his mind.” “She changed her mind.” “I can’t make up

my mind.”
We use the term “mind” in such an off-handed way that it’s rare to look at the concept closely, but it is impossible to be a serious student of Zen without considering how it is understood. So today I want to devote some attention to a thorough look at the “mind” from a Zen perspective.


We fail to consider that this conclusion results from a collaboration between the object and a process in our brain. In Buddhism, this collaboration has a designation called the Five Skāndhas—“Skāndhas” is a Sanskrit word which means aggregate or heap, and the five are (1) form, (2) sensation, (3) perceptions, (4) mental formations and (5) consciousness. None of these singularly is adequate to produce the conclusion of “rock.” And this is true for all objects, whether internal or external. This collaboration amongst these Skāndhas fabricates the illusion of solidity, and this illusion is the basis of “mind.” Consequently, Buddhism says that forms (objects) are “empty,” meaning that a form has no substantial existence, and if there are no forms to see, then a mind is not produced since “mind” is the result of this collaboration.


Because of the incredible advances made in neurological detection, it is now possible to validate what Buddhism has been saying for centuries. When we examine the brain with today's neurological tools, we can see that this Skāndhas view of fabrication is correct. Given this, it now makes sense that there is no substantial, independent objective anything, including the mental formation of a self (otherwise known as a “self-image). Since everything is impermanent and in flux, when any one of these Skāndhas changes (which is all of the time), our “mind” reflects these changes. Thus the expressions above: (“He’s lost his mind.” “She changed her mind.” “I can’t make up my mind.” ) take on an entirely different meaning. In fact, the notion of a “mind” sitting between our ears is simply a convenient way of referring to our thoughts, which are in constant motion.


So the next step along this exploration is how this understanding affects the practice of Zen meditation. When we sit, we “see mental formations and sense feelings wafting across our consciousness. When these formations cease, our mind goes away as well, and this cessation reveals MIND (which has no dimension or distinguishing characteristics)—the ground from which everything arises. 


The capacity of seeing must entail separation and life. An object, such as a mental image, may have separation but not life. Only a subject has life, but it too must have separation for seeing to occur (or hearing, smelling, tasting, touching, and thinking).


If it were possible for one person to completely merge with another person, there would be no sense of self and other—Only unity. At the manifestation level, there is what appears as duality—me vs. other, this vs. that, a thought vs. a thinker, etc. This level of reality (the level of manifestation) is the ordinary level where we notice ourselves versus our world. But this level is only possible if there is a separate level of unity, the ground from which manifestations arise. 


Because we only notice forms/objects, our subjective nature (Buddha-Nature) is never seen, yet this source ground is who we truly are. Through the process of Zen meditation, we couple this understanding together with our practice to experience both the illusions (e.g., images) and the ground from which they arise. This noticing, separated from what is noticed, allows the emergence of our true nature.


Nagarjuna—the founder of the Madhyamaka school of Mahayana Buddhism, referred to these two levels as “two truths” (Partial/conventional truths and sublime truths) and said that we learn about the sublime truths (which set us free) by way of the conventional/partial truths. In other words, we are forced to use the mental formations (which admittedly are empty) produced by the Skāndhas to fathom sublime reality. And until that happens, we are trapped in the illusion that what we experience is the totality of our existence.

Monday, October 18, 2010

The Heart of Zen

One of the most revered teachings in Zen comes from The Heart Sutra, and the central teaching of this Sutra is that Form is Emptiness; Emptiness is Form. In our ordinary way of understanding, one thing is not the same as something else. 


We see matters as independent and mutually discrete. Form, of course, has defining characteristics. Since form can be perceived, we can define it. But emptiness has no defining characteristics, and like air, it can’t be perceived. So how is it possible that form (which can be perceived) be the same thing as emptiness (which can’t)? Perhaps there is a better set of questions: Is it possible to be conscious of anything—any form, without the capacity of consciousness itself? And the obvious answer is “no.” By itself, consciousness has no form or defining characteristics. But is it possible for consciousness completely independent? Can consciousness be excised or isolated from the form of our bodies? Is consciousness independent and mutually discrete? Or is consciousness; instead, the source, and form the manifestation? 


Implicit in manifestation is a source, and the source has no meaning unless there is a manifestation. There is a temptation to see source and manifestation as separate matters just as there is a temptation to see emptiness as separate from form. We play with word and concept forms and become enamored with distinctions, but emptiness remains when these are no longer present. 


 When we meditate, we see psychic forms wafting across the screen of our consciousness. Obviously, to see these forms, there is a seer. But when these psychic forms go away, there is no seeing going on, or is there? Perhaps the form being seen is emptiness. If that is the case, then Form is Emptiness. Consciousness is empty, yet it is full—the well-spring of all.

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