Birds and thoughts fly through the sky of mind. When they are gone we’re left with the sky of wisdom and compassion.
Sunday, November 29, 2020
On Grief and grieving.
With no loss, there is no love.
Fewer things in mortal life hurt as much as the grief that comes from losing a loved one. To pontificate about the suffering of another is to ignore our own pain and disconnect ourselves from humanity.
During such times of loss is an inappropriate time to speak of the long-view. To move to “betterness” without going through bitterness is not only disingenuous, but it is also more than likely impossible. We are, after all, human and rarely, if at all, react to adversity gladly. Few indeed can get to a better place without having first experienced disappointment, anguish, and suffering. Nobody I have ever known (including myself) has ever leaped over these preliminary emotions of sadness as though moving from “A” to “Z” by jumping over “B” through “Y.”
Such pain can seem unbearable while in the midst of suffering the loss of someone we love. Moving beyond to something better takes the healing balm of time. And only then can we find the clarity of mind and emotions to see no genuine love without inevitable loss. Nothing conditional lasts forever, and only a denying fool believes in conditional eternity. The wise recognize the inherent risk of loving and willingly accept the inevitable pain of loss.
But once adequate healing has come, we can look back and savor the beauty of those we have lost. Dr. Elisabeth Kübler-Ross expressed the connection between the downside of suffering, the upside of going through anguish and pointed out a blessing not usually observed:
“The most beautiful people we have known are those who have known defeat, known suffering, know struggle, know loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
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